Spoon University at UFL
The Athlete’s Diet
Ever wonder what you should be eating as an athlete but you don't have the money for a dietitian? Keep reading to find out.
Spoon University at CC
3 Ingredient Dairy-Free Whipped Cream
With Silk's coconut-based alternative, no one will miss the dairy.
Spoon University at USFSP
5 Trader Joe’s Snacks Everyone Should Try
With school back in session, snacks are as vital to success and well-being as notebooks and pens. Luckily, I've got you covered – and so does Trader Joe's. From...
Spoon University at FIU
My Guide to Simple Nutrient Dense Meals
Learning easy recipes to make simple nutrient dense meals in college will change your life
Spoon University at UFL
3 Healthy SuperBowl Snacks You Need For The Big Game
Football, friends, and fantastic food, oh my!
Spoon University at Syracuse
Syracuse Freshman’s First Semester Restaurant Checklist
1. Peppino’s Peppino’s is a must-try. Located in Armory Square, the pizza at this casual Italian restaurant is to die for. In addition to pizza, they have pasta and...
Spoon University at UFL
These Truffle Mac ‘n’ Cheese Cups Will Be The Star Of Your Next Party
You can have a little truffle mac 'n' cheese, as a treat.
Spoon University at MSU
Gluten and Dairy Free Pumpkin Pie
Is it really Thanksgiving without pumpkin pie?
Spoon University at U Mich
This Strawberry Chocolate Chip Shake Is Love at First Sip
Because strawberries and chocolate were meant to be together.
Spoon University at Cal Poly
Make Beef a Has-Bean With This Sweet New Burger Recipe
Made with sweet potatoes and black beans, these easy burgers will quickly become a staple on Meatless Monday (or any day).