Lifestyle
How I Healed My Relationship With Food In 2025
My goals were great…until they controlled me.
Recipes
6 Healthy & Portable Snacks For College Students That Aren’t Carrots & Hummus
Your schedule is full and your tummy should be, too.
Spoon University at UFL
Snack Plates 101
Snack Plates: the perfect midday meal for when you're crunched for time, need a little pick me up, can't decide on a meal — or all of the above!
Spoon University x StarKist®
This Convenient Lean Protein Item Is A Dorm Room Must-Have For Busy Schedules
Swap the chips for StarKist®.
Lifestyle
Hailey Bieber Tries Bethenny Frankel’s Viral ‘Supermodel Snack’
Is it the next snack trend?
Lifestyle
The Best Road Trip Snacks For Your Drive This Spring Break
Because everyone needs road trip snacks to munch on during long drives.
Recipes
Upgrade Prepackaged Seaweed Snacks With Chili Crisp Salmon
This quick and satisfying recipe was born from a desire to transform the classic prepackaged seaweed snack into a more sustaining but equally convenient one.